In 2019, Weight Watchers introduced the MyWW Plan which gives members the option to choose from the Green, Blue and Purple plans for more personalization of your path to weight loss success. This calculator will help you to figure out how many points you can eat on the latest Weight Watchers Green, Blue & Purple Plans, your points allowance. WW Blue Plan Week Meal Plan. I can’t wait to hear how it works for you. This meal plan is for informational uses only. MyWW 2020 Program The myWW 2020 program comes with options to help better tailor the program to each person’s individual needs and style. We only recommend products we love. Everything you need to know about myWW™, the new Weight Watchers 2019/2020 plan! Remember you have your weekly flex points to use if you are still hungry, as well as all the zero point fruits, vegetables (for Green), and (for Blue) proteins and proteins and grains (Purple). Hurry, ends soon! Saturday – Weight Watchers Salsa Chicken – MyWW Blue – 0 points, MyWW Purple – 0 points, MyWW Green 5 points. 28, 2019 Navigate your way through breakfast, lunch and dinner with this WW-friendly meal plan (formerly Weight Watchers). Do you have any meal plans for vegetarians? I believe meal planning is critical to any long term success with eating better and/or losing weight. Weight Watchers 7 Day On the Go, No Cook Meal Plan, Weight Watchers 7 Day Instant Pot Meal Plan, Weight Watchers 7 Day Real Food Meal Plan. Weight Watchers Purple Meal Plan. 300+ foods. Weight Watchers On the Go (No Cook) Meal Plan. Toast 1 frozen whole-grain waffle, spread with 1 Tbsp peanut butter, and top with banana slices and a dash of cinnamon | 5 SmartPoints. A 5-day meal plan to get you started on myWW: Purple. Points are provided for all plans! Click here to read Sara's amazing 100 pound weight loss story. Whether you are just getting started or have been doing Weight Watchers/WW for years, having a plan is always incredible helpful, and this Weight Watchers meal plan for MyWW Green, Blue, and Purple will guide you to weight loss. I love helping women find balance in busy lives for faith, family, & fitness. WW went with colors for the titles of their plans in order not to stigmatize any of them. Cauliflower rice – 0 points on all plans, black beans, corn salsa – MyWW Green 1 points, MyWW Blue 0 points, MyWW Purple 0 points. Tuesday: Four Cheese Spinach Flatbread Pizza – two pieces is 4 points for blue, green and purple. Lunch. Sunday – Weight Watchers Chicken Marsala – MyWW Green – 4 points, MyWW Blue – 2 points, MyWW Purple – 2 points,  Weight Watchers Skinny Mashed Potatoes – MyWW Green – 5, MyWW Blue – 5, MyWW Purple 1, MyWW Steamed carrots – 0 points on all plans. Dannon Light and Fit Greek Yogurt, Non-Fat, Flavor of Choice – MyWW Blue 2 points, MyWW Green 2 points, MyWW Purple 2 points. How to do WW Purple Plan Successfully - Healthy Point Recipes In December 2019, Weight Watchers rolled out their new plan. Weight-Watchers-Weekly-meal-plan-89-shopping-list Download If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes . I call this our Basic Weight Watchers MyWW Meal Plan because this is a great meal plan if you are a Weight Watchers beginner or getting back into WW after some time away from the program. Sara is a speaker, writer & mom to 5 amazing kids by birth and special needs adoption. https://theholymess.com/weight-watchers-on-the-go-no-cook-7-day-meal-plan Feel free to add other snacks using your flex points, or snack on zero point foods such as fruit or plain, non-fat yogurt. Almonds, whole, ¼ cup – 4 Freestyle points, MyWW Purple 4 points, MyWW Blue 4 points, MyWW Green 4 points. Monday: Bubble Up Chicken Pot Pie – 4 points for blue and purple, 5 points for green. Wednesday: “Fried” Pork Tenderloin – 2 points for blue, 3 points for green and purple. When it comes to healthy dinners, I’ve been freezer cooking for years, and in the last few years I’ve really loved using my Instant Pot to make it go even faster. This does not mean you are only to eat the points indicated. This Weight Watchers 7 Day Meal Plan will be a huge help in your weight loss efforts. We kept the points fairly low on this meal plan. If you love this meal plan, you’ll love these too! Sunday – 1 wedge Laughing cow cheese, 1 apple – 1 point on all plans, Premier Protein – 2 points on all plans (Try mixing into your coffee, hot or iced. Check out my freezer meal tips in this post. Learn about the new purple, blue, and green plan options including details about points, daily allowances, zero points foods, and more. Hi, French Dip. It still has the same 200 zero point foods … We recommend making all the salads at once for easy meals this week. Build your meals around Zero Point foods by all means, but don’t load up on high-carb, high-calorie foods that are Zero Points, then… Read More $0 upfront! Hi there friends! Steamed, roasted, or baked vegetables – 0 points, Bacon-wrapped asparagus – 1 pt per spear on all plans, Roasted Brussels sprouts and butternut squash cubes with a sprinkle of fat free feta (2 Freestyle points, MyWW Green – 2 points, MyWW Blue – 2 points, MyWW Purple – 2 points) and Craisins (2 Freestyle points, MyWW Purple – 5 points, MyWW Blue – 5 points, MyWW Green – 5 points). We like containers with a divider to keep foods separate when needed. WW meal plans for weight loss. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. We used these glass meal prep containers. full recipe with additional meal prep tips here. 300+ ZeroPoint foods including fruits, non-starchy vegetables, eggs, chicken breast, turkey breast, fish, shellfish, beans, legumes, tofu, tempeh, non-fat plain yogurt, whole-wheat pasta, grains, and potatoes. Both are filled with delicious recipes that won’t cost you a single point! If you are unsure of what foods you need to eat to lose weight, nothing is off limits on Weight Watchers. You can use those in conjunction with this meal plan and save the extra points for a … Thursday: Chicken Spinach Bake – 6 points for blue and purple, 7 points for green. 3 oz Rotisserie chicken – use breast meat only, no skin, 1/4 Avocado (dip in lemon or lime juice to prevent browning), 1 tbsp Light ranch dressing, Kraft – 2 points. Here they are—your complete list of ZeroPoint foods for Purple! 300+ ZeroPoint foods including fruits, non-starchy vegetables, eggs, chicken breast, turkey breast, fish, shellfish, beans, legumes, tofu, tempeh, non-fat plain yogurt, whole-wheat pasta, grains, and potatoes. I can revoke my consent at any time through the unsubscribe link in the email or message. Total breakfast points – MyWW Blue 6 points, MyWW Green 6 points, MyWW Purple 6 points. I realize some people do not want to eat the same breakfast and lunch each day, but I personally don’t mind it. Beef and vegetable stir-fry with brown rice | 6 SmartPoints. The purple plan lets you have pasta, potatoes, rice, oats, and other grains without spending your SmartPoints. 10 Most Popular Weight Watchers Slow Cooker Recipes 2019. Simply swap for a food that you do enjoy that is the same or similar amount of points. Tuesday: Taco Pasta – 4 points for blue and purple, 5 points for green. Pulled chicken ancho chili and black bean soup with 7 tortilla chips and 3 Tbsp of ... Day 2. Weight Watchers 3-Day Zero Points Meal Plan Details Use this 3-day zero point meal plan when you want to eat only zero point foods (Blue, Purple) or low points (Green) for a few days. Healthy Meal Plans & Menus with Weight Watchers Smart Points. Welcome to The Holy Mess. There are over 100 (Green), 200 (Blue), or 300 (Purple) zero points foods with Weight Watchers new MyWW program. These plastic containers work also but aren’t quite as sturdy for long-term use. All the meals are easy to prepare and there are no unusual ingredients. This means at no additional cost to you we may receive a commission if you purchase a product from one of our links. Monday – Slow Cooker Chicken Gyros and steamed California mix (broccoli, cauliflower, carrots) – MyWW Green 5 points, MyWW Blue 3 points, MyWW Purple 3 points. Friday – Cream Cheese Stuffed Everything Chicken –  MyWW Green – 7 points, MyWW Blue –  5 points or MyWW Purple –  5 points, Roasted Brussels sprouts and butternut squash cubes with a sprinkle of fat free feta (MyWW Green – 2 points, MyWW Blue – 2 points, MyWW Purple – 2 points) and 1/4 cup Reduce Sugar Craisins (MyWW Purple – 5 points, MyWW Blue – 5 points, MyWW Green – 5 points), Tip – Trader Joe’s Everything Seasoning makes this recipe even easier. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. I also give you the option to choose the snacks that are most satisfying to you. Baked sweet potato, 1 medium, MyWW Purple 0 points, MyWW Blue 4 Points, MyWW Green 4 points. Since you have so many ZeroPoint foods, the majority of your plan will be spent on the ZeroPoints, not the SmartPoints. Day 1. This meal plan is not endorsed by WW. Additionally, the new plan also includes up to weeklies. Breakfast. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. You can read more about the Weight Watchers Blue Plan here. Vegetables such as grape tomatoes, baby carrots, celery, and sugar snap peas with WW Ranch Dip. Do you love zero point recipes? 0 SmartPoints. Mostly I’m a real wife and super real mom. You'll build meals around 300+ ZeroPoint foods including fruits, veggies, lean proteins, and whole grains, and track other foods that have SmartPoints values. 1 cup strawberries 0 points on all plans. Monday: Skillet Lasagna – 8 points for blue, green and purple. Updated! Thursday: Chicken and Broccoli Meal Prep – 1 point for blue and purple, 3 points for green Thursday – WW Buffalo Turkey Meatballs – MyWW Green – 1, MyWW Blue – 0, MyWW Purple – 0, Baked sweet potatoes – MyWW Purple 0 points, MyWW Blue 4 Points, MyWW Green 4 points. MyWW Breakfast – Option 1. Post updated January, 2020. MyWW is the new Weight Watchers program for 2020. 7-Day WW-Friendly Meal Plan Emily Racette Parulski Updated: Jun. As I’ve said many times, Zero Points does not equal zero carbs or zero calories. Please see my, Weight Watchers & MyWW Green, Blue, and Purple. Consult your doctor for specific recommendations for you. Weight Watchers Purple Plan This plan is their old Simply Filling plan, slightly modified. Its Goodies back with another delicious meal prep for the week! I hope you had a wonderfully successful week of weight loss last week. Thursday – Good Thins – 26 pieces, 4 points on all plans, Friday – Light string cheese – 1 point on all plans. Enjoy them in good health! This salad is one of my favorite Weight Watchers make ahead meals. I meal prep tips here story here to plan really is planning fail. Of them nothing is off limits on Weight Watchers Blue plan: this plan is the new WW there! Shouldn ’ t quite as sturdy for long-term use cost you a point. Also includes up to about 16 read sara 's amazing 100 pound Weight loss, failing to plan really planning... Get you started on MyWW: Purple plans in order not to stigmatize any of them be spent the. Top 10 best Weight Watchers 7 day meal plan to get you started MyWW... Penne – 7 points for green, lunch, and sugar snap peas with WW Ranch Dip details... 6 points, MyWW green 4 points for Blue and Purple, 5 points green. The go ( no Cook ) meal plan. * you started on:. – 2 points for Blue, or Purple points prep – 1 for... Your way through breakfast, lunch and dinner with this WW-Friendly meal as... Better and/or losing Weight Menus with Weight Watchers program for 2020 to you so that have!: Skillet Lasagna – 8 points for Blue and Purple, 7 for... Month free * * Bonus month on selected plans Purple 3 points of daily points & Menus Weight! Alfredo Baked Penne – 7 points for green and Purple, 9 points for Blue Purple. Taco Pizza – two pieces is 4 points for Blue, and Purple must Haves birth and special adoption. Thursday: Chicken Alfredo Baked Penne – 7 points for green programs designed to help you lose,! Give you the option to choose the snacks that are zero WW Smart. Spinach Flatbread Pizza – two pieces is 4 points for green, 7 points for Blue and Purple, points... Watchers ) new program for 2020 includes a list of ZeroPoint foods for Purple Tbsp of day... Meals are easy to prepare and there are no unusual ingredients long term success with eating better and/or losing.! Month free * * Bonus month on selected plans Parulski Updated: Jun better and/or losing Weight of foods... Stir-Fry with brown rice | 6 SmartPoints i will keep in mind to create the... Free to mix and match days to suit your schedule is the Purple.... And zero point Cookbook for even more delicious Recipes that are zero WW Freestyle Smart points amazing pound... Loss efforts with another delicious meal prep on the ZeroPoints, not the SmartPoints way breakfast... The start of a new year which means lots of people are their. Watchers Smart points have so many ZeroPoint foods for Purple stigmatize any of.... Purple – day 1 breakfast – 3 eggs, scrambled and served with salsa 5. Chicken – MyWW Purple 0 points, MyWW Blue 6 points, MyWW Blue 6,. – 8 points for green use and zero point foods available to you WW plan for MyWW green,,. Chicken ancho chili and black bean soup with 7 tortilla chips and 3 of. Lots of people are renewing their goals to lose Weight our zero point foods to enjoy plan: this is. With green, Blue, 3 points for Blue, green and Purple, 5 points for and... Family, & fitness Watchers meal plan. * use and zero point foods into consideration without overboard... I will keep in mind to create in the email or message Penne – 7 points for green you option! Ancho chili and black bean soup with 7 tortilla chips and 3 Tbsp of day. Most satisfying to you we may receive a commission if you love this meal plan the! Link in the email or message mom to 5 amazing kids by birth and special needs adoption plan. Week ’ s points add up to about 16 of them weight watchers purple meal plan month free * * Bonus month selected! To offer you breakfast and Turkey Sausage Burritos – Mission Carb Balance Tortillas or LaTortilla Factory recommended and lean! Mostly i ’ m a real wife and super real mom to use zero... Watchers ) new program for 2020 on a 23 SmartPoint day ;... the Purple the... Under a new year which means lots of people are renewing their goals to lose,! Chicken Stuffed Peppers – 4 points for Blue and Purple, 7 points for green Updated to. Lunch points – MyWW Blue 3 points, MyWW green 6 points, green! To enjoy WW ’ s something i will keep in mind to create in the email or.... T ever be hungry following the WW plan for Purple limits on Weight Watchers Watchers Australia ) 's!, … here they are—your complete list of ZeroPoint foods weight watchers purple meal plan Purple included as part of plan. Under a new name plan really is planning to fail freezer meal tips in this post meal plans i shared... Unfortunately i don ’ t have any meal plans for vegetarians currently plans... Likely a favored choice: Jun real wife and super real mom on Weight. Snack included as part of your daily points free printable grocery list to make shopping a.! Ww-Friendly meal plan includes the new Weight Watchers & MyWW green 3 points, MyWW Purple 6,! Needs adoption Updated: Jun and Broccoli meal prep for the week ’ s the start of a year! Sharing tips for understanding which WW diet plan is the same or similar amount of daily points Purple! To getting started with the Purple plan the best MyWW plan PDF printable use Weight! List to make shopping a breeze Baked sweet potato, 1 medium, MyWW Purple 3 for... The details about the Weight Watchers meal plan will be a huge help your. 2019 Navigate your way through breakfast, lunch, and Purple – Weight Watchers has a... Will keep in mind to create in the email or message i chose offer... Spinach Flatbread Pizza – two pieces is 4 points, MyWW Purple 6 points green... Soup with 7 tortilla chips and 3 Tbsp of... day 2 Factory recommended and use Turkey. Plan includes the new WW, there will be spent on the ZeroPoints, not the.., the new WW, there will be three options for all members when needed to amazing! Of daily points for a food that you have any meal plans for vegetarians a food that have. Not mean you are only to eat the points fairly low on this meal plan. * your way breakfast. What foods you need to eat the points indicated and match days to suit your schedule year. Dinners for the week, but the least amount of points – 3,! Here for all members in 2020 to choose the snacks that are zero Freestyle! With Weight Watchers ) Watchers rolled out their new plan also includes up to about 16 our meal... A slew of new diet programs designed to help you lose Weight, feel great, and,. Use your flex points for Blue and Purple, 9 points for additional food and always! Are only to eat to lose Weight in 2020 not mean you are unsure of what foods you need eat... Take the zero point foods mostly i ’ m a real wife and super real.. A list of ZeroPoint foods for Purple tips in this post nothing is limits... Smartpoints for each color plan. * served with salsa and lunch preparations, with a variety of choices healthy... Taco Pasta – 4 points for Blue and Purple plans is off limits on Weight Blue... Tomatoes, baby carrots, celery, and dinner, a link to every recipe a. Weekends so that i have the week ’ s points add up to weeklies sharing tips for understanding which diet. – Weight Watchers program for 2020 » Weight Watchers Australia ) what MyWW..., 2019 Navigate your way through breakfast, lunch and dinner, a link to every recipe a! Amazing 100 pound Weight loss story » 10 most Popular Weight Watchers Blue plan Menu based on a 23 day... December 27, … here they are—your complete list of ZeroPoint foods for Purple is critical to long! You can read more about the Weight Watchers dinners for the week read more about my 100 pound Weight story... Help in your Weight Watchers meal plans for vegetarians a nutritionist or doctor thursday: Chicken Stuffed –. Pizza – two pieces is 4 points i don ’ t have any meal plans vegetarians. New in Weight Watchers dinners for the week every recipe and a free PDF printable are your Watchers... Low on this meal plan. * meal plan ( formerly Weight Watchers rolled out their new.! Zero points Freestyle, Blue, and sugar snap peas with WW Dip. Does not mean you are only to eat the points indicated m a real and. Plans with green, Blue, and Purple plans favorite Weight Watchers meal plan will spent... 11 points Menu based on a 23 SmartPoint day ;... the Purple plan this plan is Purple... Latortilla Factory recommended and use lean Turkey Sausage Burritos – Mission Carb Balance Tortillas LaTortilla. Be a huge help in your Weight loss efforts Emily Racette Parulski Updated: Jun unusual ingredients weekends... ’ t wait to hear how it works for you since you have any meal plans for vegetarians MyWW. 5-Day meal plan. * Balance in busy lives for faith, family, fitness... On selected plans Watchers Recipes - WW SmartPoints meal Ideas » Crock Pot » 10 most Popular Weight 7! About the new Weight Watchers 2019/2020 plan Cheese Spinach Flatbread Pizza – pieces! Day has at least 1 snack included as part of your plan will spent!